Welcome to the Spirituality and Recovery Blog

We hope to post about religion, faith-based initiatives, and spiritual practices and resources and mental health recovery as we develop our understanding and a vibrant community of spiritually informed practice. Please share your ideas, concerns and resources with Lael Ewy at lael.ewy@wichita.edu. Please comment on our posts and share your own experiences, thoughts, questions and resources.

Wednesday, January 16, 2013

Teasing Out the Lessons of Spiritual Crisis



By Lael Ewy

Sunrise Storm by Aristocrats-hat


David Lukoff (1998) describes the difference between spiritual emergence and spiritual emergency this way: “In spiritual emergence, (another term from the transpersonal psychology literature), there is a gradual unfoldment of spiritual potential with minimal disruption in psychological/social/occupational functioning, whereas in spiritual emergency there is significant abrupt disruption in psychological/social/occupational functioning.”

What meaning can we make of this distinction in our own lives?
A recent series of blog posts by activist/poet/mental health entrepreneur Corinna West (2013a, 2013b) provides some guidance. In addressing a spiritual crisis, West applied multiple tools, including the practices and techniques of several faith traditions, some of which she found more helpful than others. 

A few important ideas can be gleaned from this:

-->The Western world is more comfortable with the idea of spiritual emergence than it is with spiritual emergency. Part of this arises from stigma. People who we believe to be “fragile” or “at risk” are not trusted with sudden anything, much less rapid realignment with or reassessment of the spiritual forces in their lives. We tend to interpret any dire change as a crisis, in need of immediate and sometimes coercive correction, no matter the situation. Being a very religious set of people, this is exacerbated in the case of spiritual emergency in the US. Gradual change is both less noticeable and less scary—for those going through it and those who care for them. 

Spiritual emergence is preferred. But it isn’t always possible.
     
-->Not all faith communities are equally equipped to handle spiritual emergency. West (2013b) found her non-denominational spiritual community more helpful than her Christian community. This isn’t necessarily a fault of the faith tradition itself, but might be specific to a congregation or community. In this country, we don’t generally think of “church” as a place to take your spiritual emergency, even though a lot of potential supporters—from pastors and priests to mental health peers and other laity—might be found there. Being aware of how equipped your own faith community is to deal with a spiritual community could help you decide where (or where not) to seek help. 

-->We have to find what works for us. In West’s (2013a, 2013b) case, she chose to engage several different faith traditions. If your beliefs or loyalties have you staying within one spiritual path, you might have to consider who within that tradition could be your best support. Faith traditions are complex, and so one leader or counselor might not be as supportive as another. One set of doctrines within that tradition might be at odds with what you want to accomplish, but another might not be. A spiritual emergency might even give you a chance to discover aspects of your chosen faith that are new to you, such a mysticism or meditative techniques that are not part of everyday practice but still uphold the values you hold dear. Spiritual emergencies, as frightening as they may be, can also be opportunities for discovery. 

-->Consider complementary supports. Spiritual succor can be found in unexpected places. Scriptures and sacred stories are full of important figures retreating into the wilderness to sort through their spiritual issues, from Jesus’ 40-day sojourn in the desert to Siddhārtha Gautama’s time beneath the Bodhi tree. Connections made with family and friends can be spiritually uplifting and stabilizing. West (2103b) mentions connecting with spiritual teachers as well as preachers; she writes about “reground[ing] yourself” through rituals and diet. During spiritual emergency, potential peers actually increase, since many people go through spiritual crises who never have been labeled with a psychiatric diagnosis.    

Spiritual emergence and spiritual emergency both have the potential to change us in positive ways, to strengthen us and increase the depth of our spiritual experience. If you have the opportunity to engage in spiritual emergence, you’re lucky. But if you find yourself facing spiritual emergency, you may discover the degree to which you were already blessed.      


References
Lukoff, D. (1998).  From spiritual emergency to spiritual problem: the transpersonal roots of the new DSM-IV category. Journal of Humanistic Psychology, 38(2), 21-50. http://www.spiritualcompetency.com/jhpseart.html.
West, C. (2013a, Jan. 2). Christian tools for handling spiritual emergency. Wellness Wordworks. Retrieved from   http://wellnesswordworks.com/christian-spritual-crisis/.
West, C. (2013b, Jan. 4).  Some non-demonimational tools for removing spiritual beings. Wellness Wordworks. Retrieved from http://wellnesswordworks.com/removing-spiritual-beings/.